Tag Archives: spinach

Raw Pumpkin Spice Smoothie

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I’m not one of those girls who’s all gaga over pumpkin spice everything. I like the taste but hadn’t had it this year. This morning, I found myself with a banana crisis on my hands. Usually I have the same smoothie for breakfast: bananas, strawberries and spinach. I love it so much I usually have it for lunch! 🙂

raw_pumpkin_smoothie

But I used my last “dead” banana yesterday at lunch time. I have frozen bananas and bananas that aren’t quite ripe yet. So last night I had to figure out what I was going to have for breakfast so I’d be prepared. I had used some of the pumpkin I had in the freezer to make Raw Pumpkin Hummus (amazing!) and thought that pumpkin could be a possibility.

I was nervous to eat a pumpkin raw. Why? I couldn’t tell you. Everthing I’ve tasted raw so far has been delicious. I was so drawn by the hummus recipe that I finally decided to try it. When I got the pumpkin all pureed, I tasted it and was surprised. It was sweet! And yummy. 🙂  I then proceeded to Middle Easternize it. 😉 

So this morning, I decided to make a Raw Pumpkin Spice Smoothie. I used dates, frozen bananas, pumpkin and pumpkin pie spice. Then , after I took a pretty photo of it, I added a half a bag of spinach because I have just got to have it!  The spinach didn’t take away from the deliciosity of the smoothie, it just took away its pumpkiny color. Here I am making up all sorts of words in one paragraph. 😉

raw_pumpkin_smoothie_spinach

So here’s the recipe if you’d like to try it. It is a big YUM! I think quite highly of raw pumpkin now, if you hadn’t guessed. 

 

Raw Pumpkin Pie Smoothie
A raw pumpkin spice offering.
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Ingredients
  1. 10 dates
  2. 2 frozen bananas
  3. 1 cup raw pumpkin
  4. 1 cup water
  5. 1/2 tsp pumpkin pie spice
  6. 4 1/2 oz spinach, if desired
Instructions
  1. Add dates, water, bananas into Vitamix. Blend well. Then add pumpkin and spice and blend until combined. If you'd like to add spinach, add enough water to mix it in, approximately 2 cups.
Notes
  1. The spinach doesn't take away from the pumpkin-y taste!
Lauri Rottmayer https://www.rottitude.com/

Squashed!

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Since beginning our new way of eating, we’ve tried some really great food. I saw a recipe for a filling breakfast that sounded terrific except for the fact that I had never eaten acorn squash which was the base of the recipe.

At the beginning, I told David to just be adventurous and try things before turning up his nose at them. He told me the whole time we have been married that  he didn’t like strawberries but he’s been eating them daily for probably close to a year now. I think that the preparation of the food can make all the difference.

Take, for instance, spinach. My mom used to serve us canned spinach which I thought was slimy and gross. I remember my shock, in a happy way, when I first ate raw spinach. I love it so much that sometimes I just eat it out of the bag like candy.

David has been great about trying everything and today was the first time he said, “ummm next time, please leave the spinach off of mine”. Okay, so he really doesn’t like spinach. Even sauteed in bacon grease. I can deal with that. It’s more for me.

But….he liked the rest of this meal which I found to be completely and totally tasty! Yummmmm!

I found this recipe at Fearless Athletics and knew that I had to try it. The called it

A Truly Filling Breakfast

Ingredients

1/2 acorn squash

1 1/2 slices of bacon (I used 2 slices for each of us)

baby spinach (1 handful for each, stems picked off as they should be)

2 egg

spring onions

olive oil

  1. Toss your 1/2 squash in the microwave with a drizzle of olive oil with some plastic wrap on top for 6-7 minutes, depending on the size.
  2. While your squash is in the microwave, cook the bacon on the stove.  once cooked, chop the bacon into small pieces.
  3. Sauté the baby spinach in some of the remaining bacon grease.
  4. In another pan fry your egg in a few spoonfuls of the remaining bacon grease.
  5. Put it together! Pile the bacon in the squash, throw the spinach on the bacon, and lay the egg on top. Sprinkle with chopped spring onions.

The secret here is to have your spinach picked and your spring onions chopped before beginning the cooking process. From there it goes really fast.

This was really good and filling just like they said. We will have it again and I’ll just eat David’s spinach because I loved the way all of the flavors combined together. Give it a try, I’m sure you’ll be pleased! 🙂