Author Archives: Lauri Rottmayer

About Lauri Rottmayer

I'm a speaker and writer and social media queen. Married to my best friend for 32 years, we have two amazing men children, two gorgeous daughters-in-love, and a cute boy dog, Rabi a.k.a. Boo Boo the Wonderdog.

Virtual high five!

Woo hoo! I did it! Day 11 of the 21 Day Kettlebell Swing Challenge was 20 minutes long and represents the longest workout in the program. There are two 20 minute days and this day was five minutes and four … Continue reading

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With arms wide open

It’s so fun to watch our son be the daddy of a little girl. We have so many boys in our family, it’s kind of a foreign concept for all of us. Geoff is really good about sending us photos … Continue reading

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What a difference a banana makes

And the right frame of mind. Today, in the 21 Day Kettlebell Swing Challenge, I had a tough 15 minute workout. This workout is the same as Day 4, a day where I thought I had surely killed myself. I … Continue reading

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Plank

So I’m doing the 21 Day Kettlebell Swing Challenge. And it’s going great! It’s really intense but so far, so good. I have been setting my Gymboss each day after that day’s workout for the following day. This way, I … Continue reading

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Inspiring a dream

You may say I’m a dreamer. It says so right on the front of my website. And I am a dreamer. The bigger the dream, the better. It was the dream of doing something big that led me to direct … Continue reading

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21 Day Kettlebell Swing Challenge – Day 1

I’m so excited to have finally been able to start the 21 Day Kettlebell Swing Challenge. If you remember, back in August, I went to DSD in Tulsa to learn proper kettlebell swing form. I had read that it’s the … Continue reading

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Pampered to Death – book review

Pampered to Death by Laura Levine My rating: 5 of 5 stars As all of Laura Levine’s other books, I loved this book. Jaine Austen is a great character and the story is fun and intriguing. Now to read the … Continue reading

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White Girl Problems – book review

White Girl Problems by Babe Walker Funny book! I really laughed out loud. View all my reviews Share it Hide Sites

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This Pen for Hire – book review

This Pen For Hire by Laura Levine My rating: 5 of 5 stars I loved this book! It was as cute as her last book which I read first. This is the first book and I’ll definitely be reading the … Continue reading

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The Darlings – book review

The Darlings: A Novel by Cristina Alger This was a really good book. I’ll admit, when I first saw it at the library, I got it because it was about the Darlings of New York. I loved that show Dirty, … Continue reading

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